Life happened again, and now I have to get back on track with my
eating. I have been working on not eating dairy, it makes my face puffy
and my stomach hurt.
We went camping a few weeks ago, and I
forgot that Dorito Nacho Cheese flavor has gluten in it, no wonder why I
was so sick. Then the next week we went again, and I was sick again. I
am just tired of being sick.
I feel like I miss out on my son's
life because I get sick and don't have patience. So, I have decided that
the time for being sick, is over. I will be there for him, because I
won't be sick.
I am really excited to turn my life around. I feel
much better, I haven't eaten dairy in days and I am content with that.
Food doesn't really need cheese and wheat to make it taste good. Its
more a matter of changing your taste a little, and turning more to
spices than I ever thought it would be. Today I ate an egg, a plain egg.
It was actually a lot better than I would have admitted before I gave
up dairy.
Now it is a matter of resisting temptation and moving
forward. If I have some Lactaid, yeah I'd eat dairy. Though since I
don't have any right now, I am just not going to do it.
The gluten
one was really hard to give up at first, but even now. I struggle with
it. I am a food person. I love food. I love to eat. That is my biggest
problem. So, I am throwing out the problems and starting a journey to a
healthy body. I feel that once I get my body healthy, maybe my mind will
follow. I might prove to myself that I am stronger than I ever thought I
could be. I mean, I've only drank the tiniest bit of soda in the last
week. I will keep that up, soda makes my eyes not want to open in the
morning and my body ache all day long.
Well, that is all for now.
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